PackagedVeganIndian

Roasted pumpkin seeds

Healthy Choice · Roasted pumpkin seeds

Energy per 100 g

614kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
614 kcal
614 kcal

Macros

NutrientPortionPer 100 g
Protein
34.3 g
34.3 g
Carbohydrate
7.2 g
7.2 g
Fat
49.7 g
49.7 g
Sugars
1.4 g
1.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
9 g
9 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
1 mg

Not reported by the source: 22 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

22%

Protein

5%

Carbs

73%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8903363008855