Use in the API
Fetch this food by id.
GET /v1/foods/off-8903363014320Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 63 kcal
- 627 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.9 g
- 28.6 g
- Carbohydrate
- 1.2 g
- 12.5 g
- Fat
- 5.1 g
- 51.4 g
- Fibre
- 0.6 g
- 6.5 g
- Sugars
- 0.4 g
- 3.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 6.6 g
- Monounsaturated fat
- 1.1 g
- 11 g
- Polyunsaturated fat
- 3.6 g
- 35.9 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 2 mg
- Potassium
- 58 mg
- 583 mg
- Calcium
- 9 mg
- 87 mg
- Iron
- 0.5 mg
- 4.9 mg
- Magnesium
- 37 mg
- 367 mg
- Zinc
- 0.4 mg
- 3.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 1.4 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (10 g)
- 10 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
8%
Carbs
74%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8903363014320