PackagedIndian

Tofu

Meat alternatives

Energy per 100 g

125kcal

Use in the API
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
125 kcal
125 kcal

Macros

NutrientPortionPer 100 g
Protein
1 g
1 g
Carbohydrate
10.4 g
10.4 g
Fat
4.7 g
4.7 g
Fibre
16.4 g
16.4 g
Sugars
0.5 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
1.1 g
Cholesterol
6 mg
6 mg

Minerals

NutrientPortionPer 100 g
Sodium
3 mg
3 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100g)
100 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

47%

Carbs

48%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8903523709141