PackagedIndian

Haldiram's Lite Chiwda

Haldiram

Energy per 100 g

542kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
309 kcal
542 kcal

Macros

NutrientPortionPer 100 g
Protein
4.6 g
8 g
Carbohydrate
32.1 g
56.3 g
Fat
18 g
31.6 g
Fibre
2.2 g
3.9 g
Sugars
1.2 g
2.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.1 g
10.6 g

Minerals

NutrientPortionPer 100 g
Sodium
405 mg
710 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (57g)
57 g
Macro split
Share of energy from protein, carbs and fat.

6%

Protein

42%

Carbs

53%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904004400588