Use in the API
Fetch this food by id.
GET /v1/foods/off-8904004402261Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 268 kcal
- 596 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.4 g
- 14.2 g
- Carbohydrate
- 17.1 g
- 38 g
- Fat
- 18.9 g
- 42 g
- Fibre
- 2 g
- 4.4 g
- Sugars
- 4.5 g
- 10 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.9 g
- 8.7 g
- Monounsaturated fat
- 3.9 g
- 8.7 g
- Polyunsaturated fat
- 1.1 g
- 2.4 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 101 mg
- 224 mg
- Potassium
- 121 mg
- 269 mg
- Calcium
- 12 mg
- 27 mg
- Iron
- 0.3 mg
- 0.7 mg
- Magnesium
- 9 mg
- 19 mg
- Zinc
- 0.1 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 1.2 mg
- 2.7 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (45g)
- 45 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
26%
Carbs
64%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904004402261