PackagedIndian

Moong Dal

Haldiram's · Processesnacks

Energy per 100 g

476kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
476 kcal
476 kcal

Macros

NutrientPortionPer 100 g
Protein
21.3 g
21.3 g
Carbohydrate
50.7 g
50.7 g
Fat
20.9 g
20.9 g
Fibre
7.5 g
7.5 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.6 g
5.6 g
Monounsaturated fat
3.8 g
3.8 g
Polyunsaturated fat
8.6 g
8.6 g

Minerals

NutrientPortionPer 100 g
Sodium
390 mg
390 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100g)
100 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

43%

Carbs

40%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904004403718