PackagedVegIndian

Moong dal

Haldiram's · Pulses

Energy per 100 g

476kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
238 kcal
476 kcal

Macros

NutrientPortionPer 100 g
Protein
10.7 g
21.3 g
Carbohydrate
25.3 g
50.7 g
Fat
10.5 g
20.9 g
Fibre
3.8 g
7.5 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.8 g
5.6 g
Monounsaturated fat
1.9 g
3.8 g
Polyunsaturated fat
4.3 g
8.6 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
78 mg
156 mg

Not reported by the source: 19 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50g)
50 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

43%

Carbs

40%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904004403800