PackagedIndian

Haldiram's Soan Papdi (indian Sweets)

Haldiram's · Indian sweets

Energy per 100 g

490kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
490 kcal
490 kcal

Macros

NutrientPortionPer 100 g
Protein
5.3 g
5.3 g
Carbohydrate
63.4 g
63.4 g
Fat
23.1 g
23.1 g
Fibre
3.4 g
3.4 g
Sugars
46.1 g
46.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
13.8 g
13.8 g
Monounsaturated fat
8.4 g
8.4 g
Polyunsaturated fat
2.9 g
2.9 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
3,200 mg
3,200 mg
Potassium
182 mg
182 mg
Calcium
42 mg
42 mg
Iron
1.5 mg
1.5 mg
Magnesium
42 mg
42 mg
Zinc
0.7 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.4 mg
0.4 mg

Not reported by the source: 13 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

4%

Protein

53%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904004405415