Use in the API
Fetch this food by id.
GET /v1/foods/off-8904011316001Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 71 kcal
- 353 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.8 g
- 34 g
- Carbohydrate
- 10.4 g
- 52 g
- Fat
- 0.2 g
- 1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 10.4 g
- 52 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.6 g
- Cholesterol
- 5 mg
- 24 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 86 mg
- 430 mg
- Potassium
- 296 mg
- 1,481 mg
- Calcium
- 232 mg
- 1,161 mg
- Iron
- 0.1 mg
- 0.3 mg
- Magnesium
- 22 mg
- 109 mg
- Zinc
- 0.8 mg
- 4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 2.5 mg
- 12.3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (20g)
- 20 g
Macro split
Share of energy from protein, carbs and fat.
39%
Protein
59%
Carbs
3%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904011316001