Use in the API
Fetch this food by id.
GET /v1/foods/off-8904055900891Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 237 kcal
- 237 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.1 g
- 18.1 g
- Carbohydrate
- 7.2 g
- 7.2 g
- Fat
- 15.1 g
- 15.1 g
- Fibre
- 3.2 g
- 3.2 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.4 g
- 5.4 g
- Monounsaturated fat
- 6 g
- 6 g
- Polyunsaturated fat
- 3.2 g
- 3.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 31 mg
- 31 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 649 mg
- 649 mg
- Calcium
- 70 mg
- 70 mg
- Iron
- 2.4 mg
- 2.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 7.1 mg
- 7.1 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (100 g))
- 100 g
Macro split
Share of energy from protein, carbs and fat.
31%
Protein
12%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904055900891
