PackagedVeganIndian

Moong Dal

Haldiram's · Fried mung dal

Energy per 100 g

160kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
56 kcal
160 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
7 g
Carbohydrate
6.3 g
18 g
Fat
2.5 g
7 g
Fibre
0.7 g
2 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.4 g
1 g
Trans fat
0.04 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
74 mg
210 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 cup (35 g))
35 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

44%

Carbs

39%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904063200136