PackagedIndian

Fried Rice with Chilli Paneer

Haldiram

Energy per 100 g

143kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
400 kcal
143 kcal

Macros

NutrientPortionPer 100 g
Protein
10 g
3.6 g
Carbohydrate
50 g
17.9 g
Fat
17.8 g
6.4 g
Fibre
4 g
1.4 g
Sugars
1 g
0.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
6 g
2.1 g

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (280.0g)
280 g
Macro split
Share of energy from protein, carbs and fat.

10%

Protein

50%

Carbs

40%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904063211392