Use in the API
Fetch this food by id.
GET /v1/foods/off-8904067710990Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 147 kcal
- 490 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.4 g
- 18 g
- Carbohydrate
- 18 g
- 60 g
- Fat
- 6 g
- 20 g
- Sugars
- 0.9 g
- 3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.2 g
- 4 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Iron
- 2.1 mg
- 7 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30 g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
49%
Carbs
37%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904067710990