PackagedVegIndian

Farm Fresh Sahi Plain Yoghurt

Milky Mist · Yogurts

Energy per 100 g

62kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
62 kcal
62 kcal

Macros

NutrientPortionPer 100 g
Protein
3.5 g
3.5 g
Carbohydrate
5.2 g
5.2 g
Fat
3 g
3 g
Sugars
5.2 g
5.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.9 g
1.9 g
Trans fat
0.05 g
0.05 g
Cholesterol
12 mg
12 mg

Minerals

NutrientPortionPer 100 g
Sodium
45 mg
45 mg
Calcium
154 mg
154 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (100 g))
100 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

34%

Carbs

44%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904083303077