PackagedVegIndian

Goodness Standardised Milk

Heritage · Milks

Energy per 100 g

72kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
144 kcal
72 kcal

Macros

NutrientPortionPer 100 g
Protein
6.2 g
3.1 g
Carbohydrate
9.2 g
4.6 g
Fat
9 g
4.5 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
6 g
3 g
Trans fat
0.4 g
0.2 g
Cholesterol
24 mg
12 mg

Minerals

NutrientPortionPer 100 g
Sodium
80 mg
40 mg
Calcium
250 mg
125 mg

Not reported by the source: 19 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (200ml)
200 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

26%

Carbs

57%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904089916134