Use in the API
Fetch this food by id.
GET /v1/foods/off-8904092498023Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 169 kcal
- 337 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4 g
- 8 g
- Carbohydrate
- 32.5 g
- 65 g
- Fat
- 2.5 g
- 5 g
- Fibre
- 1 g
- 2 g
- Sugars
- 0.8 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 2 g
- Polyunsaturated fat
- 0.5 g
- 0.9 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 317 mg
- 633 mg
- Potassium
- 215 mg
- 430 mg
- Calcium
- 19 mg
- 37 mg
- Iron
- 1.1 mg
- 2.2 mg
- Magnesium
- 38 mg
- 76 mg
- Zinc
- 1.2 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.2 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (50g)
- 50 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
77%
Carbs
13%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904092498023