PackagedIndian

Curd (Made From Double Toned Milk)

Ananda

Energy per 100 g

52kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
156 kcal
52 kcal

Macros

NutrientPortionPer 100 g
Protein
12.3 g
4.1 g
Carbohydrate
18 g
6 g
Fat
3.9 g
1.3 g
Sugars
17.7 g
5.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
3 g
1 g

Minerals

NutrientPortionPer 100 g
Sodium
73 mg
24 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 container (300 g))
300 g
Macro split
Share of energy from protein, carbs and fat.

31%

Protein

46%

Carbs

22%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904124115515