Use in the API
Fetch this food by id.
GET /v1/foods/off-8904132925670Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 110 kcal
- 368 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.4 g
- 14.7 g
- Carbohydrate
- 23 g
- 76.5 g
- Fat
- 0.1 g
- 0.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.6 g
- 1.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 246 mg
- 821 mg
- Potassium
- 94 mg
- 312 mg
- Calcium
- 9 mg
- 30 mg
- Iron
- 0.7 mg
- 2.5 mg
- Magnesium
- 24 mg
- 81 mg
- Zinc
- 0.6 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
83%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904132925670
