PackagedVeganIndian

Good Life Roasted sunflower seeds 100gm

Good Life · Roasted sunflower seeds

Energy per 100 g

638kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
638 kcal
638 kcal

Macros

NutrientPortionPer 100 g
Protein
21.3 g
21.3 g
Carbohydrate
10.1 g
10.1 g
Fat
55.5 g
55.5 g
Fibre
6.4 g
6.4 g
Sugars
2.6 g
2.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.2 g
6.2 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
6 mg
6 mg
Potassium
578 mg
578 mg
Calcium
87 mg
87 mg
Iron
4.9 mg
4.9 mg
Magnesium
364 mg
364 mg
Zinc
3.8 mg
3.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.4 mg
1.4 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

14%

Protein

6%

Carbs

80%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904132963597