PackagedIndian

Maiyas Moong Dal

maiyas · Crackers appetizers

Energy per 100 g

476kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
119 kcal
476 kcal

Macros

NutrientPortionPer 100 g
Protein
5.1 g
20.2 g
Carbohydrate
14.1 g
56.4 g
Fat
4.7 g
18.8 g
Fibre
0.3 g
1 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.4 g
9.4 g

Minerals

NutrientPortionPer 100 g
Sodium
213 mg
850 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25g)
25 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

47%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904156707320