PackagedIndian

Whole Wheat Bread

Tasties

Energy per 100 g

285kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
85 kcal
285 kcal

Macros

NutrientPortionPer 100 g
Protein
2.7 g
9 g
Carbohydrate
16.4 g
54.6 g
Fat
1 g
3.5 g
Fibre
2.4 g
8 g
Sugars
1.9 g
6.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.2 g
0.6 g

Minerals

NutrientPortionPer 100 g
Sodium
154 mg
513 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30 g)
30 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

76%

Carbs

11%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904256724494