PackagedVeganIndian

Coconut Water

Raw Pressery · Coconut waters

Energy per 100 g

25kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
50 kcal
25 kcal

Macros

NutrientPortionPer 100 g
Protein
0.4 g
0.2 g
Carbohydrate
11.2 g
5.6 g
Fat
0.4 g
0.2 g
Fibre
1.7 g
0.9 g
Sugars
8.8 g
4.4 g

Minerals

NutrientPortionPer 100 g
Sodium
23 mg
12 mg
Potassium
303 mg
151 mg
Calcium
54 mg
27 mg
Iron
0.1 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
3 mg
1.5 mg

Not reported by the source: 19 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (1 glass (200 ml))
200 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

90%

Carbs

7%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904258703848