PackagedVeganIndian

OATS

Disano · Oat

Energy per 100 g

398kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
398 kcal
398 kcal

Macros

NutrientPortionPer 100 g
Protein
17.8 g
17.8 g
Carbohydrate
65.1 g
65.1 g
Fat
7.4 g
7.4 g
Fibre
14.1 g
14.1 g
Sugars
1 g
1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.3 g
1.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
377 mg
377 mg
Calcium
84 mg
84 mg
Iron
0 mg
0 mg
Magnesium
148 mg
148 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg

Not reported by the source: 15 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

18%

Protein

65%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904320002565