Use in the API
Fetch this food by id.
GET /v1/foods/off-8904320015398Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 196 kcal
- 613 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8 g
- 25 g
- Carbohydrate
- 6.1 g
- 19 g
- Fat
- 15.7 g
- 49 g
- Fibre
- 1.3 g
- 4.2 g
- Sugars
- 2.9 g
- 9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.9 g
- 9 g
- Cholesterol
- 1 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 42 mg
- 133 mg
- Potassium
- 185 mg
- 579 mg
- Calcium
- 22 mg
- 68 mg
- Iron
- 1 mg
- 3.1 mg
- Magnesium
- 47 mg
- 146 mg
- Zinc
- 0.9 mg
- 2.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.2 mg
- 0.5 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (32 g)
- 32 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
12%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904320015398