Use in the API
Fetch this food by id.
GET /v1/foods/off-8904327600917Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 65 kcal
- 204 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.2 g
- 10.1 g
- Carbohydrate
- 2 g
- 6.2 g
- Fat
- 4.9 g
- 15.4 g
- Fibre
- 0.8 g
- 2.6 g
- Sugars
- 0.3 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 2.6 g
- Cholesterol
- 1 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1 mg
- 4 mg
- Potassium
- 203 mg
- 635 mg
- Calcium
- 24 mg
- 75 mg
- Iron
- 1.1 mg
- 3.4 mg
- Magnesium
- 51 mg
- 160 mg
- Zinc
- 0.9 mg
- 3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.2 mg
- 0.6 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (32g)
- 32 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
12%
Carbs
68%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904327600917