PackagedIndian

Rolled Oats

Yoga bar · 6 3 oat products

Energy per 100 g

387kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
155 kcal
387 kcal

Macros

NutrientPortionPer 100 g
Protein
5 g
12.6 g
Carbohydrate
26.6 g
66.5 g
Fat
3.4 g
8.4 g
Fibre
4 g
10 g
Sugars
0.7 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.7 g
1.7 g

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
10 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 serving (40 g))
40 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

68%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904335600800