Use in the API
Fetch this food by id.
GET /v1/foods/off-8904335602606Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 160 kcal
- 401 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.4 g
- 10.9 g
- Carbohydrate
- 29 g
- 72.4 g
- Fat
- 3 g
- 7.5 g
- Fibre
- 4.4 g
- 11 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 1.4 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 2 mg
- 4 mg
- Iron
- 1,320 mg
- 3,300 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40g)
- 40 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
72%
Carbs
17%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904335602606