PackagedIndian

High Protein Oats Mum's Masala

Yoga Bar

Energy per 100 g

331kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
132 kcal
331 kcal

Macros

NutrientPortionPer 100 g
Protein
10.4 g
26 g
Carbohydrate
21 g
52.5 g
Fat
2.9 g
7.2 g
Fibre
4 g
10.1 g
Sugars
3.2 g
8.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.8 g
2 g

Minerals

NutrientPortionPer 100 g
Sodium
512 mg
1,280 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (40 g)
40 g
Macro split
Share of energy from protein, carbs and fat.

27%

Protein

55%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904335605782