Use in the API
Fetch this food by id.
GET /v1/foods/off-8904406097249Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 159 kcal
- 80 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13 g
- 6.5 g
- Carbohydrate
- 14 g
- 7 g
- Fat
- 5.6 g
- 2.8 g
- Fibre
- 2.8 g
- 1.4 g
- Sugars
- 4.6 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3 g
- 1.5 g
- Trans fat
- 0.02 g
- 0.01 g
- Cholesterol
- 9 mg
- 5 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 58 mg
- 29 mg
- Calcium
- 95 mg
- 47 mg
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 200 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 155 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 360 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (1 portion (100 ml))
- 100 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
35%
Carbs
32%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904406097249