Use in the API
Fetch this food by id.
GET /v1/foods/off-8904406102097Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 284 kcal
- 142 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.2 g
- 6.1 g
- Carbohydrate
- 7 g
- 3.5 g
- Fat
- 23 g
- 11.5 g
- Fibre
- 1.2 g
- 0.6 g
- Sugars
- 4 g
- 2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.4 g
- 5.7 g
- Trans fat
- 0.06 g
- 0.03 g
- Cholesterol
- 20 mg
- 10 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 97 mg
- 49 mg
- Calcium
- 82 mg
- 41 mg
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 200 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 155 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 360 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (100 ml)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
10%
Carbs
73%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8904406102097