PackagedIndian

PUSHTAHAR DALIA

PATANJALI · Cereal grains

Energy per 100 g

368kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
184 kcal
368 kcal

Macros

NutrientPortionPer 100 g
Protein
6.4 g
12.9 g
Carbohydrate
36.1 g
72.3 g
Fat
1.5 g
3.1 g
Fibre
2.1 g
4.2 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.6 g
1.2 g

Minerals

NutrientPortionPer 100 g
Sodium
14,000 mg
28,000 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50 gm)
50 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

78%

Carbs

8%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8904422700260