PackagedIndian

Cow Milk - Gold

Gowardhan · Milks

Energy per 100 g

60kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
120 kcal
60 kcal

Macros

NutrientPortionPer 100 g
Protein
5.8 g
2.9 g
Carbohydrate
9.6 g
4.8 g
Fat
6.4 g
3.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
4 g
2 g
Trans fat
0.2 g
0.1 g

Minerals

NutrientPortionPer 100 g
Sodium
100 mg
50 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (5 portion (100 ml))
100 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

32%

Carbs

48%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906001021087