PackagedVegIndian

Pasteurised Toned Milk Dahi

Paras · Curd

Energy per 100 g

63kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
63 kcal
63 kcal

Macros

NutrientPortionPer 100 g
Protein
3.7 g
3.7 g
Carbohydrate
5.3 g
5.3 g
Fat
3 g
3 g
Sugars
5.3 g
5.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.8 g
1.8 g
Cholesterol
4 mg
4 mg

Minerals

NutrientPortionPer 100 g
Sodium
50 mg
50 mg
Calcium
183 mg
183 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 portion (100 g))
100 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

34%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906001721017