Use in the API
Fetch this food by id.
GET /v1/foods/off-8906002730018Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 431 kcal
- 431 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 20.5 g
- 20.5 g
- Carbohydrate
- 54.6 g
- 54.6 g
- Fat
- 14.6 g
- 14.6 g
- Fibre
- 1.6 g
- 1.6 g
- Sugars
- 18.8 g
- 18.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.2 g
- 8.2 g
- Monounsaturated fat
- 12.6 g
- 12.6 g
- Polyunsaturated fat
- 5.1 g
- 5.1 g
- Cholesterol
- 6 mg
- 6 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 414 mg
- 414 mg
- Potassium
- 812 mg
- 812 mg
- Calcium
- 552 mg
- 552 mg
- Iron
- 0.8 mg
- 0.8 mg
- Magnesium
- 71 mg
- 71 mg
- Zinc
- 2.5 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 2.7 mg
- 2.7 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (100g)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
51%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906002730018