Use in the API
Fetch this food by id.
GET /v1/foods/off-8906005500786Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 214 kcal
- 535 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4 g
- 10 g
- Carbohydrate
- 22 g
- 55 g
- Fat
- 12 g
- 30 g
- Fibre
- 3 g
- 7.5 g
- Sugars
- 6 g
- 15 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5 g
- 12.5 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 352 mg
- 880 mg
- Potassium
- 142 mg
- 355 mg
- Calcium
- 25 mg
- 63 mg
- Iron
- 1 mg
- 2.5 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (0.667 cup (40 g))
- 40 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
42%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906005500786