Use in the API
Fetch this food by id.
GET /v1/foods/off-8906005504203Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 222 kcal
- 555 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.6 g
- 14 g
- Carbohydrate
- 22.8 g
- 57 g
- Fat
- 10.8 g
- 27 g
- Fibre
- 2 g
- 5 g
- Sugars
- 18 g
- 45 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 4 g
- Monounsaturated fat
- 5.7 g
- 14.3 g
- Polyunsaturated fat
- 2.9 g
- 7.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 10 mg
- 26 mg
- Potassium
- 187 mg
- 468 mg
- Calcium
- 23 mg
- 57 mg
- Iron
- 0.7 mg
- 1.8 mg
- Magnesium
- 46 mg
- 116 mg
- Zinc
- 0.7 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.3 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40g)
- 40 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
43%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906005504203