PackagedVeganIndian

Seedless Dates

Lion · Dates

Energy per 100 g

312kcal

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GET /v1/foods/off-8906006720039
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
312 kcal
312 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
2.5 g
Carbohydrate
77.6 g
77.6 g
Fat
0.2 g
0.2 g
Fibre
6.6 g
6.6 g
Sugars
69.2 g
69.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
6,62,000 mg
6,62,000 mg
Iron
1,920 mg
1,920 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100g)
100 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

96%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906006720039