PackagedIndian

Dates

Lion · Dates

Energy per 100 g

333kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-8906006722187
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
83 kcal
333 kcal

Macros

NutrientPortionPer 100 g
Protein
0.4 g
1.5 g
Carbohydrate
20.3 g
81 g
Fat
0.1 g
0.3 g
Fibre
1.8 g
7.3 g
Sugars
17.3 g
69 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
2 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25 g)
25 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

98%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906006722187