Use in the API
Fetch this food by id.
GET /v1/foods/off-8906007283090Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 63 kcal
- 316 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.6 g
- 52.9 g
- Carbohydrate
- 6.3 g
- 31.7 g
- Fat
- 0.2 g
- 0.9 g
- Fibre
- 3.1 g
- 15.3 g
- Sugars
- 1 g
- 4.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2 mg
- 11 mg
- Potassium
- 446 mg
- 2,230 mg
- Calcium
- 36 mg
- 178 mg
- Iron
- 4 mg
- 20 mg
- Magnesium
- 67 mg
- 335 mg
- Zinc
- 0.9 mg
- 4.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (20g)
- 20 g
Macro split
Share of energy from protein, carbs and fat.
61%
Protein
37%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906007283090