PackagedVegIndian

Oats

Manna · Rolled oats

Energy per 100 g

382kcal

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GET /v1/foods/off-8906008350470
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,910 kcal
382 kcal

Macros

NutrientPortionPer 100 g
Protein
55 g
11 g
Carbohydrate
335 g
67 g
Fat
50 g
10 g
Fibre
50 g
10 g
Sugars
7.5 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
10 g
2 g

Minerals

NutrientPortionPer 100 g
Sodium
30,000 mg
6,000 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (500 g)
500 g
Macro split
Share of energy from protein, carbs and fat.

11%

Protein

67%

Carbs

22%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906008350470