PackagedVegIndian

Fortune Rawa Semolina

Fortune · Wheat semolinas

Energy per 100 g

364kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
109 kcal
364 kcal

Macros

NutrientPortionPer 100 g
Protein
3.1 g
10.3 g
Carbohydrate
22.6 g
75.3 g
Fat
0.4 g
1.3 g
Fibre
1.2 g
4 g
Sugars
0.3 g
0.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.3 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
1 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g)
30 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

85%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906008811216