PackagedIndian

Oat Granola

Express FOODS

Energy per 100 g

476kcal

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GET /v1/foods/off-8906009200538
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
238 kcal
476 kcal

Macros

NutrientPortionPer 100 g
Protein
4.3 g
8.5 g
Carbohydrate
33.5 g
67 g
Fat
9.6 g
19.1 g
Fibre
2 g
4 g
Sugars
6.1 g
12.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.6 g
3.1 g

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50.0g)
50 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

57%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906009200538