Use in the API
Fetch this food by id.
GET /v1/foods/off-8906010500016Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 166 kcal
- 554 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 7.7 g
- Carbohydrate
- 16 g
- 53.4 g
- Fat
- 9.9 g
- 32.9 g
- Fibre
- 2.2 g
- 7.2 g
- Sugars
- 0.2 g
- 0.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.7 g
- 15.7 g
- Monounsaturated fat
- 5.6 g
- 18.6 g
- Polyunsaturated fat
- 2.1 g
- 7.1 g
- Trans fat
- 0.03 g
- 0.1 g
- Cholesterol
- 0 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 116 mg
- 385 mg
- Potassium
- 97 mg
- 323 mg
- Calcium
- 2 mg
- 5 mg
- Iron
- 0.1 mg
- 0.2 mg
- Magnesium
- 5 mg
- 15 mg
- Zinc
- 0 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.8 mg
- 2.6 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
40%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906010500016