Use in the API
Fetch this food by id.
GET /v1/foods/off-8906010502492Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 173 kcal
- 577 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 7.8 g
- Carbohydrate
- 14.3 g
- 47.5 g
- Fat
- 11.4 g
- 37.9 g
- Fibre
- 2.1 g
- 6.9 g
- Sugars
- 0.7 g
- 2.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.4 g
- 18.1 g
- Monounsaturated fat
- 3 g
- 10.1 g
- Polyunsaturated fat
- 1.2 g
- 4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 177 mg
- 591 mg
- Potassium
- 131 mg
- 437 mg
- Calcium
- 13 mg
- 43 mg
- Iron
- 0.5 mg
- 1.7 mg
- Magnesium
- 9 mg
- 31 mg
- Zinc
- 0.1 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.8 mg
- 2.8 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30 g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
34%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906010502492