Use in the API
Fetch this food by id.
GET /v1/foods/off-8906014903592Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 103 kcal
- 344 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.5 g
- 8.2 g
- Carbohydrate
- 21 g
- 70 g
- Fat
- 0.7 g
- 2.2 g
- Fibre
- 1.9 g
- 6.3 g
- Sugars
- 3.6 g
- 12 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 23 mg
- 78 mg
- Calcium
- 11 mg
- 37 mg
- Iron
- 1.8 mg
- 6.1 mg
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30 g (1 cup))
- 30 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
84%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8906014903592