PackagedVeganIndian

CHIA SEEDS

Tulsi · Chia

Energy per 100 g

524kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
524 kcal
524 kcal

Macros

NutrientPortionPer 100 g
Protein
18 g
18 g
Carbohydrate
29 g
29 g
Fat
42 g
42 g
Fibre
31 g
31 g
Sugars
1.6 g
1.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.7 g
3.7 g

Minerals

NutrientPortionPer 100 g
Sodium
30 mg
30 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100g)
100 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

20%

Carbs

67%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906016016153