PackagedVegIndian

Urja Lassi

Urja · Lassi

Energy per 100 g

134kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
268 kcal
134 kcal

Macros

NutrientPortionPer 100 g
Protein
3.8 g
1.9 g
Carbohydrate
49.6 g
24.8 g
Fat
6 g
3 g
Sugars
49.6 g
24.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.6 g
1.8 g

Minerals

NutrientPortionPer 100 g
Sodium
144 mg
72 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (200ml)
200 g
Macro split
Share of energy from protein, carbs and fat.

6%

Protein

74%

Carbs

20%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906019580224