PackagedVeganIndian

Nutraj sunflower seeds

Nutraj · Sunflower seeds

Energy per 100 g

601kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
601 kcal
601 kcal

Macros

NutrientPortionPer 100 g
Protein
32.4 g
32.4 g
Carbohydrate
15.9 g
15.9 g
Fat
45.3 g
45.3 g
Fibre
6.4 g
6.4 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.6 g
5.6 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
51 mg
51 mg
Potassium
578 mg
578 mg
Calcium
87 mg
87 mg
Iron
4.9 mg
4.9 mg
Magnesium
364 mg
364 mg
Zinc
3.8 mg
3.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.4 mg
1.4 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

22%

Protein

11%

Carbs

68%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906019772056