PackagedIndian

Suji Rusk

Harvest Gold · Toasts

Energy per 100 g

444kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
444 kcal
444 kcal

Macros

NutrientPortionPer 100 g
Protein
9.2 g
9.2 g
Carbohydrate
77.6 g
77.6 g
Fat
10.7 g
10.7 g
Fibre
4.2 g
4.2 g
Sugars
24.1 g
24.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.5 g
2.5 g
Monounsaturated fat
4.3 g
4.3 g
Polyunsaturated fat
3.9 g
3.9 g
Trans fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
274 mg
274 mg

Not reported by the source: 19 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

8%

Protein

70%

Carbs

22%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906020461185