PackagedVegIndian

Wheat Lachha Parantha

ID · Breads

Energy per 100 g

300kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
300 kcal
300 kcal

Macros

NutrientPortionPer 100 g
Protein
7 g
7 g
Carbohydrate
45 g
45 g
Fat
11 g
11 g
Fibre
3 g
3 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
5 g
5 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
210 mg
210 mg
Potassium
120 mg
120 mg
Calcium
13 mg
13 mg
Iron
1 mg
1 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100.0g)
100 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

59%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8906020580145